Linda

“Being a part of Jamie Lugo’s ‘Digest & Embody’ course has been one of the greatest gifts I have ever given myself. Jamie’s coaching knowledge is incredible, her attention to detail, her guidance and support and the way she designed our yoga practices to support this work is amazing. I had hoped this course would support my personal growth, I just didn’t know how it would manifest.  I am now seeing how my inner life has changed and the ways in which it now has become a part of my outer ways of being. I cannot recommend this course enough. Thank you Jamie from the bottom of my heart.” -Linda