Nicole

“Jamie, through Digest + Embody, has given me new ways to think about myself and my life.  She has taken me on a journey and invited me to examine myself at my most elemental level, and then to look at how I -- as the sum of those elements and experiences -- relate to others, to the world at large, and most importantly to myself.  By translating complex sociological and philosophical theories into accessible and understandable teachings, and then posing insightful questions, Jamie led me to look differently at things I took for granted and to begin to interact with the world differently.  My only disappointment came when Sunday arrived and there was no teaching waiting for me.  Much like she did through her yoga classes, she has left me both satisfied and wanting more simultaneously.  If you are lucky enough to be in the position to learn from her, be it in a yoga class or through this program, I highly recommend giving yourself that gift.” - Nicole