Join Jamie Lugo, certified Embodiment Coach and yoga teacher, for a powerful workshop that will change how you approach happiness. Discover the concept of miswanting—the habit of seeking joy outside yourself—and learn to tap into the happiness already within.

Through expert coaching, emotional release tools, and a mindful somatic practice, you’ll gain practical strategies to move through emotions, embrace your humanity, and root yourself in sustainable joy.

Ready to learn how to make happiness and joy your baseline?

What: The Integrity Practice: Rooted in Happiness 

Where: The Well NYC

When: Nov 16, 3-5pm

Who: YOU! 

A 6 week group experience designed to reclaim who you are, reconnect with your deepest desires, and remember who TF you are.

Reclaim is not just another program; it's a transformative journey back to your truest self. Over the course of 6 weeks, this immersive group experience is crafted to help you rediscover your authentic identity, reconnect with your deepest desires, and remember who TF you are. 

In Reclaim, you'll embark on a path to uncover your core purpose, learn how to transform past challenges into powerful catalysts for growth, and integrate every facet of your being, including the parts you'd rather keep hidden. This isn't just about setting goals—it's about aligning with your true self and stepping boldly into the life you're destined to lead.

St. Lucia April 6-12, 2025

Led by Jamie Lugo and Courtney Deri

This retreat will be unlike any other you’ve experienced. A week of yoga, meditation, hiking, somatic practices, group coaching + a 45min 1:1 support session with Jamie

You will leave feeling refreshed and transformed with a renewed sense of Self.