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An 8 Day Values Immersion

Now open for Jan 2025

Back to You: An 8-Day Values Immersion

Are you ready to dive deep into the core of who you truly are?

Are you ready to truly know what lights you up and gives your life meaning? Imagine living a life where every decision and action is fueled by your most authentic values, leading to a profound sense of fulfillment, confidence, and clarity. This isn’t just a dream—it’s a reality waiting for you with our 8-Day Values Immersion program.

Why Values?

Values are the cornerstone of personal development. They’re not just abstract concepts but the guiding principles that shape every aspect of your life. Values are the key to living a fulfilled purposeful life. When you're clear on your values, you navigate life with purpose and alignment. Without this clarity, many things in your life can feel confusing and disconnected. Values are a life raft, helping you stay afloat when challenges arise.

You might be wondering why values are so crucial. Here’s why understanding and embracing your values can transform your life:

Values are your compass

Values are more than just abstract concepts—they’re the guiding force behind everything you do. They help you make decisions, choose your relationships, set boundaries, and navigate life's challenges. When you’re clear on your values, you align your actions with your true self, rather than adopting values from others—whether it’s from your culture, family, or community. 

While it’s natural to be influenced by those around you, living according to someone else’s values can leave you feeling disconnected and unfulfilled. By discovering and embracing your own values, you start living a life that resonates with who you truly are.

Guideposts to a Heart-Centered Life:

Values help you live from a place of authenticity and passion, ensuring that every action reflects your true self.

Attract What You Desire:

When you live according to your values, you naturally draw in people and circumstances that align with your goals and dreams.

Create Empowering Boundaries:

Values help you define what matters most, allowing you to set boundaries that protect and honor your well-being.

Gain Deep Clarity:

Understanding your values gives you a clearer sense of who you are and what you stand for, eliminating confusion and self-doubt.

Step Stones to Fulfillment:

Living in alignment with your values paves the way to greater joy and satisfaction, making your journey through life more meaningful.

Boost Worthiness and Confidence:

Embracing your values builds self-esteem and confidence, reinforcing your sense of worth and empowering you to pursue your dreams.

Make Aligned Choices:

With clarity on your values, you can make decisions that are true to yourself, leading to more fulfilling and aligned outcomes.

Unlock the power of your values and experience the profound transformation that comes with living authentically. Your journey to a more aligned, fulfilled, and joyful life starts here.

What You’ll Experience:

  • Discover the values that truly matter to you. Gain insights into how consistently embodying these values can bring a new level of authenticity and satisfaction to your life.

  • This isn’t just about understanding your values; it’s about living them. Each day, you’ll receive practical action steps designed to help you integrate your values into your daily routine, bringing you closer to your fullest self.

  • Join a supportive group of like-minded individuals who will inspire and hold you accountable. This community aspect is what sets our immersion apart from other values exercises—you're not alone on this journey.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Why back to you?

  • We focus on action, not just theory. You'll engage in daily activities that challenge you to live out your values authentically and truly embody what matter to you the most.

  • Healing and growth cannot happen alone! Being part of a group provides motivation and encouragement. Share your journey, celebrate your progress, ask questions and stay committed with the support of other women who are on the same journey.

  • This approach has been a game-changer for me and countless others. Clients consistently report that the values work we do together is one of the most powerful practices they revisit time and again.

Picture yourself making choices with confidence, facing challenges with resilience, and experiencing daily moments of fulfillment. This immersion is designed to bridge the gap between your values and your actions, bringing you into greater alignment with your true self.

Imagine a life where your actions consistently reflect what you hold dear.

ready to dive In?

Take the leap and join us for the Back to You:

8-Day Values Immersion. It’s time to reclaim your values, embody your fullest self, and live a life of purpose and authenticity. Your journey towards a more aligned and fulfilled life starts here.

  • Jamie holds up a big fat mirror to your face and makes you question everything you think you know about yourself. Back to You felt like this crucial starting point for letting go of all the BS, old stories and the messy, messy layers that have kept me stuck in this place of inner chaos. I can see myself clearer now, and the work I need to do. Knowing my true values, not the ones I thought I should have, or learned to have, is like finally having a working compass to navigate or an anchor to ground me when life gets wild. Honestly, I kind of feel like Jamie has this unique ability to just hit you with a truth stick like Rafiki in the Lion King. No woo woo BS,, just a big fat mirror and work to do. Everybody needs a Jamie.

    - Paige

  • This program was like being given a key to a door of my world that I had been locked out of for a long time. I didn't really know what to expect and was a little hesitant! However within the first session, I learned and received tools that have opened my mind into a new way of seeing myself, my day-to-day, and the world around me. Understanding what values really are, where they come from, how they can function, and how to utilize them as a north star, was a massive WAKE UP moment. This program helped me open my eyes to see that the way I had been living was not really in alignment with what mattered to me the most. "Back to You" gave me what felt like both a homecoming and a fresh start. Since then I have been taking steps each day towards honoring my values! Doubling down on what works and making changes in areas that I'm ready for a shift! I believe everyone should take this course =)

    - Courtney

  • I have worked with Jamie intermittently over the last 4 years and have found it to be a transformative experience rooted in authenticity & mutual respect. What I appreciate most is she offers personal growth without being focused on perfection. She celebrates the messiness of life, reminds us that we are already whole and that there is no destination in this work. She excels at asking thought-provoking questions and her integration of somatic coaching practices makes this a full body experience. Her approach is both empowering and engaging, and I’ve found it encourages me to explore and leverage my strengths while becoming aware of and overcoming my challenges. I cannot recommend working with Jamie enough!

    - Janelle

  • Back to You was a welcome invitation to slow down, reconnect, and become empowered through self-knowledge. It was like being in a group text with your wisest friend- in bringing this collective of women together, Jamie reminded me that personal development doesn’t have to be lonely.

    — Nora

  • An approachable, nurturing invitation to know yourself better - in service of being who you want to be.

    — Shobha

Imagine this:

  • Waking up with clarity and purpose

  • Feeling lit up in all areas of your life

  • Feeling alignment in all areas of your life

  • Feeling like you can show up fully and authentically in work life and relationships

  • Feeling like you hit the REFRESH button on your life

In this program you will:

  • Get clarity on what values are 

  • Get clarity on what YOUR core values are

  • Understand why values are essential to living a heart centered life

  • Gain tools to feel tap into your confidence

  • Feel an increase in your self worth 

  • Get tools to live a more aligned and authentic life

  •  You want to move from dullness to aliveness

  •  You feel like life is happening TO you not FOR you

  •  you cannot commit to 1:1 coaching 

  •  you have worked with me before and are ready for a REFRESH

  •  you have an idea about your values, but your life still feels “meh”.

  • you just want to do something for YOU.

  • 2 Zoom Calls

  • Daily telegram transmissions

  • Community, support and accountability

  • Daily action steps

  • Invaluable and practical tools for your journey back to YOU

PROGRAM LAYOUT

DAY 1: Welcome + What are YOUR Values?

DAY 2: Boundaries

DAY 3: Identifying Obstacles

DAY 4: Getting Resourced

DAY 5: Integration Day

DAY 6: Move Like YOU

DAY 7: The energetics of Values

DAY 8: Commitments + Celebrations